Pliates Classes in leicester with Rachel

Pilates Classes in Leicester with Rachel

An Introduction to Pilates

Welcome to your opportunity to become more body aware and physically and mentally intelligent. Let pilates be a part of your daily ritual, which builds your core strength and compliments other excersise programmes. Learn how to use control, precision, breathing and flexibility effectively.
Pilates helps all sorts of people to take care of their bodies. It can help make your life more balanced, physically, emotionally and mentally, so come along and start to achieve that perfect body.

AFTER COMPLETING A 5 WEEK COURSE, ALL CLASSES ARE PAID AS YOU GO.

CLASS TIMES AND VENUES ARE AS FOLLOWS:

TUESDAY 6.30pm - 7.30pm

The Parish Hall, Forest East Park, Kings Dr, L.F.E

WEDNESDAY 9.30am - 10.30am

United Reformed Church, Rosemead Dr, Oadby

WEDNESDAY 6.30pm - 7.30pm

Free Church, Main St, Kirby Muxloe

My pilates classes are aimed at all levels, and can be adapted to suit all ages and abilities. I have taught 19yr olds to 70yr olds, so your never to young or old to start pilates.

To find out more read on:

About Me

Why Pilates

ONE TO ONE SESSIONS:-

one to one teaching is becoming increasingly popular, I will come to your house for just £30 per hour sessions.

Please get in touch with any questions to rachel.clarke16@ntlworld.com